The amazing vegetable spiralizer

My friend is a celiac and we have been creating some naturally healthy alternatives to original meals. We cook for each other regularly, but when she was diagnosed celiac, I panicked! 

At the moment, the only treatment for celiac or coeliac disease is lifelong adherence to a strict gluten-free diet. People living gluten-free must avoid foods with wheat, rye and barley, such as bread and beer. Ingesting even small amounts of gluten can trigger small intestine damage.

So I invested in an amazing vegetable spiralizer and made a yummy bolognese (gluten free). If you haven't yet discovered this piece of kit they are really inexpensive starting at £4.99 for a hand held device. The courgette noodles tasted much nicer than traditional spaghetti; I sauteed them in olive oil and garlic. It's delicious!