Sweet potato with hummus, pesto, rocket salad, sun dried tomato and feta (optional).
Super easy to make just pre-heat the oven to 180C, place the sweet potato on a baking tray and pierce it. Then pop it the oven for 20 minutes til the outer coat is brown, the inside should be gooey.
Discovered sweet potatoes about 6 years ago in New Zealand where they are so popular and called Kumara by our Maori friends.
There are lots of creative ways to eat these super foods. They are great for those following a paleo diet too and are low GI, an added bonus. They are yummy!
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